Overcoming Fear & Anxiety - Motivational speech for Fear & Anxiety

  

You know lots people have lost their jobs their economic prospects have dropped out So what come next? Is this going cause us to innovate Is this going cause us to think this can cause us to be at our best what can we changed what can we make better There's literally scientists around the world working on finding a cure for Covid-19 right now During this crisis, people have addressed the fact that this is lonely and this is stressful. 

It has come to light that a lot people are now waking up to some emotions that they have ever experienced before or perhaps dealing with other individuals emotions through this difficult time. Fear is an integral part of life. It's a natural reaction to be afraid of that something that we believes to be dangerous I've now come to realize that I'm so scared of the the things that causes me stop in life and as soon as asked me to stop as soon as it's forced me to stop. I then become so grateful. and I never know what is it I never know what's coming that's gonna tell my life you have to stop. 

You just have to stop but just as it helps us it can be our biggest obstacle it becomes easy to see everything is that flame that will burn our hand Music We fenced ourselves in a create a comfort zone because a comfort zone is safe. And there's a quote by Bob Gault I'm paraphrasing it's like his biggest fear was like being successful at the wrong things I used to have a fear of succeeding but my fear now is succeeding at the wrong things Music Everyone deals with being afraid it's who we are the difference lies how we handle it Saying that it's more important for me to face this than not to face it it right because there's more important that if I faces I'll feel the right way afterwards the other way I won't and I want to live with that film. 

What's comes down to is decision to attack that fear and grow or to run from it and suffer to allow fear to limit the life you lead day in and day out. It's been said that a coward dies 1000 times a brave man dies but once Now the richest place on the world is in the graveyard and it's true because if so many dream talents and vision in there that people for whatever reason can fear you know just life They never unwrapped those gifts you never gonna fool the person you can see in the mirror every single day. Put yourself on the front lines put yourself out there. These are the experience that our shape our character where we prove our self that hey maybe it's not so bad. 

Realistically the worst that could happen is that you don't meet expectations is that you fall on your face in which case you pick up your pride you look at yourself in the mirror and you get ready for round two because round two means you comeback more prepared knowing what to expect. Alright and for me fear is creating a known result from the situation got experience. All of these things are realized I was creating a result before I ever experienced it and so I said hmm if that's the case I need to create something better on the other side of the door something more empowered this can force me to actually go through to the door. 

So remember the people you admire the people who have done great things lit the path for us it's not that they weren't afraid it that they use their fear as tool for growth not a crutch. It's part of the reason we have such awe and fascination with the great minds of history Imagine Neil Armstrong looking back one last time before stepping into the spacecraft that would take human being to the moon for the first time Jackie Robinson suiting up for his first game with the Dodgers. The American colonists signing the Declaration of Independence we don't think about it often but just imagine If these people gave into the fear they must have felt overcoming these obstacles. What do we have? How different would like be ? So my ask of you is that you find a way you find a way to get to the other side of fear because that's where dreams become reality It's where your world can change if you just allow to.